Our book recommendations

To ensure we are well-rounded in knowledge to put on the best workshops possible we read a lot! Here are some of our top picks that helped teach us everything we know so that we are able to guide you in coaching sessions and workshops. Let us know if you have any questions about any of them and we’d love to hear your thoughts after you have read one.


Carol Dweck – Mindset: Changing the way you think to fulfil your potential



James Clear – Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones



Ryan Holiday – The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage


Steve Silberman – Neurotribes: The Legacy of Autism and How to Think Smarter About People Who Think Differently



Oliver Burkman – Four thousand weeks: Embrace your limits. Change your life. Make your four thousand weeks count.



Tim Spector – Spoon-fed: Why Almost Everything We’ve Been Told About Food Is Wrong


Dr Louise Newson – Preparing for the Perimenopause and menopause



Dean Burnett – Psycho-logical: Why Mental Health Goes Wrong – and How to Make Sense of it



Johann Hari – Lost Connections: Why You’re Depressed and How to Find Hope



Adam Grant – Think Again: The Power of Knowing What You Don’t Know



Malcom Gladwell – Talking to Strangers: What We Should Know About the People We Don’t Know



Richard Wiseman – Quirkology: The Curious Science of Everyday Lives



Gary Chapman – The five love languages: The Secret to Love That Lasts




Caroline Goyder – Gravitas: Communicate with Confidence, Influence and Authority


Brene Brown – I thought it was just me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”



Brene Brown – Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience



Malcolm Gladwell – Blink: The Power of Thinking Without Thinking



Brene Brown – Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.



Patrick Lencioni – The five dysfunctions of a team: A Leadership Fable



Nancy Kline – Time to think: Listening to Ignite the Human Mind




Greg mcKeown – Essentialism: The Disciplined Pursuit of Less




Chip and Dan Heath – Switch: How to Change Things When Change Is Hard



Byron Katie – Loving What Is: Four Questions That Can Change Your Life




Mo GawdatSolve for Happy: Engineer Your Path to Joy




Tracy Dennis-Tiwary – Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)



Cal Newport – Deep Work: Rules for Focused Success in a Distracted World



Matthew Walker – Why We Sleep: The New Science of Sleep and Dreams



Prof Steve Peters – The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness



David Goggins – Can’t Hurt Me: Master Your Mind and Defy the Odds




Ryan Holiday – Ego Is The Enemy




Alain De Botton – The School of Life: An Emotional Education




Gretchin Rubin – The four tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)


Charles Dunnhig – Supercommunicators: How to Unlock the Secret Language of Connection

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