As part of the Ingleton Wood team you are welcomed to attend as many of the below sessions as you are able to. Please book yourself on to the sessions and you will receive a calendar invite with all the details. If you have any questions, please email coaching@nomoreifsorbuts.co.uk with the title Ingleton Wood sessions.
Spot Coaching
Session 1 – Tuesday 12th January 2021 – 9:30am – 10:30am
Session 2 – Tuesday 12th January 2021 – 11am – 12pm
Session 3 – Tuesday 12 January 2021 – 12:30pm – 1:30pm
Session 4 – Tuesday 12th January 2021 – 2pm – 3pm
Session 5 – Tuesday 12th January 2021 – 3:30pm – 4;30pm
Session 6 – Tuesday 12th January 2021 – 5pm – 6pm
These coaching sessions are for an individual who wants to talk through a problem with someone in a confidential manner. Whether that be around a challenge at work, an interest in what their next career steps could be or how to manage difficulties with managing stress. Each session is to be guided by the individuals’ needs and will remain entirely confidential.
Mental Health for Line Managers
Part 1 – Monday 18th January 2021 – 9:30am – 1:30pm
Part 2 – Monday 21st January 2021 – 9:30am – 1:30pm
Building on the basics of how to recognise stress in your team, this workshop allows you to discuss and look at scenarios in how to deal with poor mental health in the workplace and signpost to relevant help. Through this workshop we will look at how to build the open culture in teams. It is compulsory that you are available for both parts of the course.
Nail Your Negotiations
Session 1 – Thursday 21st January 2021 – 2pm – 3:30pm
Session 2 – Thursday 21st January 2021 – 4pm – 5:30pm
Session 3 – Thursday 21st January 2021 – 9:30am – 11am
Session 4 – Thursday 21st January 2021 – 11:30am – 1pm
Life is about negotiations! Every day is full of them; minuscule or mammoth, with children, with parents, family, friends, colleagues, suppliers, or clients.
Some of us are skilled and wily negotiators who play to win. Some of us are confident about negotiating in one area, but pushovers in another area. And some of us go to pieces in the face of negotiations, fearful of feeling uncomfortable, or being rejected full-stop.
Whatever your skill level, mastery of the art of negotiation is a must, not just to achieve a win, but, more importantly to achieve a win:win.
You will –
- Learn to recognise opportunities to negotiate.
- Create a negotiation plan.
- Understanding your no-go’s and your must-haves.
- Share tips and techniques to improve your confidence and your chances of positive negotiation outcomes
Managing multi-generation workforces
Thursday 28th January 2021 – 9:30am – 1:30pm
In this session we will explain the different motivations of different generational groups and the factors that influence their ways of working.
Culture Clinic
Group 1 / Session 1 – Wednesday 10th February 2021 – 9:30am – 1:30pm
Group 1 / Session 2 – Monday 8th March 2021 – 9:30am – 1:30pm
Group 2 / Session 1 – Thursday 11th February 2021 – 9:30am – 1:30pm
Group 2 / Session 2 – Wednesday 10th March 2021 – 9:30am – 1:30pm
Group 1 & 2 / Final Session – Tuesday 20th April 2021 – 9:30am – 1:30pm
You will need to attend 3 sessions, either as part of group 1 or group 2. In these workshops we will guide you to identify what can bring the Ingleton Wood culture to life in the online world and create a set of behaviours, actions and expectations that breathe life into the Ingleton Wood culture.
Keeping Conflict Management Calm
Session 1 – Tuesday 23rd February 2021 – 9:30am – 11am
Session 2 – Tuesday 23rd February 2021 – 11:30am – 1pm
Session 3 – Tuesday 23rd February 2021 – 2pm – 3:30pm
Session 4 – Tuesday 23rd February 2021 – 4pm – 5:30pm
Not many of us enjoy workplace conflict. It upsets individuals, disrupts teams, and has an overall adverse effect on people, and on business operations.
However, some successful people who don’t shy away from conflict understand the benefits that can be found in a heated discussions.
Rather than doing everything possible to avoid te conflict situation that will inevitably arise at times in every workplace, we look at how to embrace it, and leverage the positives from the negatives.
You will –
• Understand what conflict actually is
• Discover how to have confidence when dealing with conflict.
• Learn to deliver challenging messages in a collaborative way.
• Master the art of listening to others when in conflict situations.
Finding your gravitas online
(Please note you must stay in the same group)
Group 1 / Session 1 – Tuesday 2nd March 2021 – 9:30am – 11am
Group 1 / Session 2 – Wednesday 3rd March 2021 – 9:30am – 11am
Group 2 / Session 1 – Tuesday 2nd March 2021 – 11:30am – 1pm
Group 2 / Session 2 – Wednesday 3rd March 2021 – 11:30am – 1pm
Group 3 / Session 1 – Tuesday 2nd March 2021 – 2pm – 3:30pm
Group 3 / Session 2 – Wednesday 3rd March 2021 – 2pm – 3:30pm
Group 4 / Session 1 – Tuesday 2nd March 2021 – 4pm – 5:30pm
Group 4 / Session 2 – Wednesday 3rd March 2021 – 4pm – 5:30pm
Learn how to control your voice, body language and how to manage nerves even whilst presenting online. This session helps you feel more confident whilst presenting and invites you to consider the power of gravitas.
There are very few knee trembling things to have to do that are scarier than having to speak in public.
Even the very best speakers we see on the circuit experience nerves, though they’ve usually developed their own strategies for overcoming the jitters.
We assume that some people were born with gravitas when it comes to speaking in public, and some just weren’t. Thought that’s not necessarily the case at all.
In this session, we look at how you can increase your gravitas, and deliver powerful messages that pack a real punch, create connections, and gain respect, whether you’re delivering a live or an online presentation.
You will –
- Identify what gravitas is, and who has it.
- Learn how to control your voice, your body language, and how to manage your nerves.
- Find your presentation style.
- Learn how to improvise and prepare for presentations, and also for those killer questions.
Problem Solving / Innovation
Session 1 – Tuesday 25th May 2021 – 9:30am – 11am
Session 2 – Tuesday 25th May 2021 – 11:30m – 1pm
Session 3 – Tuesday 25th May 2021 – 2pm – 3:30pm
Session 4 – Tuesday 25th May 2021- 4pm – 5:30pm
Life is never plain sailing! Whatever industry you work in, whatever role you do, it’s likely you’ll be expected to problem solve at some point each day.
Most days will hopefully involve minor run of the mill problems. Occasional days throw up curveballs that are more major, the types that make us want to curl up in a ball in the corner, and dissolve from sight.
Some of us jump straight in and thrive on the challenges problem pose. Others can become overwhelmed and indecisive.
This massively popular session compares and contrasts the best and worst of both approaches, with the end goal of learning to problem solve like a pro!
You will –
- Understand your problem-solving style, and that of others.
- Be taken step by step through the elements of the problem-solving process.
- Learn to build a problem-solving team
- Share tips and techniques that inspire a more structured approach to problem solving.
If you have any further training requests, please do let us know by emailing coaching@nomoreifsorbuts.co.uk with the title Ingleton Wood sessions.